The Surprising Science of Giving

We’ve all heard the saying, “It’s more blessed to give than to receive,” but did you know there is scientific data to back this up?

Over the past 20 years, experts have found that giving creates a “warm glow” of dopamine in the body, lighting up the same parts of the brain as eating dessert or receiving a gift.

While we naturally turn to generosity at birthdays or during the holidays, here are some unexpected ways you can give (and experience an endorphin boost):

  1. Pass along a family heirloom. Instead of buying something new or including it as a gift in your will, give someone a prized family possession this year – when you can surprise the recipient and enjoy their reaction.
  2. Teach what you know. Some of the best gifts can’t be wrapped. Pass down your skill of knitting, carpentry, or a beloved family recipe with techniques that can’t be written down, only demonstrated.
  3. Give compassion. Does your loved one value a specific cause or group? Donate in their honor.
  4. Write a personalized note. No matter how old we get, a genuine compliment goes a long way. Write down how you feel about your loved one. Recall a special memory you share or list words that remind you of them. What have they taught you?
  5. Think long-term. Giving charitable gifts to an organization you love makes a huge difference. Have you considered leaving a gift in your will to support accessible end-of-life care through Arbor Hospice? This type of plan-ahead generosity will not only impact future generations but will also fill your heart with joy and satisfaction today.

Find out more about leaving a legacy of generosity by contacting Stephanie Le at 248-346-4253 or sle@arborhospice.org

Learn more about how you can give back to Arbor Hospice